The Art of Movement Edition 46: Correct Breathing and Bracing for Instantly Stronger Lifts
www.gabrieljonesperformance.com CIRCUITS IS ON XMAS BREAK! We’re back Tuesday 3rd January, 6:30pm Turnham Green, Chiswick - Come down and...
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Your Football Mentor
- Dec 9, 2022
- 8 min
The Art of Movement Edition 45: This Style Isn’t Sexy… But It Should Be
www.gabrieljonesperformance.com CIRCUITS IS ON XMAS BREAK! We’re back Tuesday 3rd January, 6:30pm Turnham Green, Chiswick - Come down and...
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Your Football Mentor
- Dec 9, 2022
- 6 min
The Art of Movement Edition 44: Why Smashing Your Goal-Setting is Key to Smashing Your Goal
www.gabrieljonesperformance.com WEEKLY CIRCUIT CLASS: Tuesday 6th December, 6:30pm Turnham Green, Chiswick - Come down and get involved!...
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Your Football Mentor
- Dec 1, 2022
- 5 min
The Art of Movement Edition 43: Start Identifying Progress Properly
www.gabrieljonesperformance.com WEEKLY CIRCUIT CLASS: Tuesday 29th November, 6:30pm Turnham Green, Chiswick - Come down and get involved!...
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Your Football Mentor
- Dec 1, 2022
- 5 min
The Art of Movement Edition 42: A Recipe for Mastering Perfect Pull Ups
www.gabrieljonesperformance.com WEEKLY CIRCUIT CLASS: Tuesday 22nd November, 6:30pm Turnham Green, Chiswick - Come down and get involved!...
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Your Football Mentor
- Dec 1, 2022
- 6 min
The Art of Movement Edition 41: Fail Better - A Short Story About Circuits
www.gabrieljonesperformance.com WEEKLY CIRCUIT CLASS: Tuesday 15th November, 6:30pm Turnham Green, Chiswick - Come down and get involved!...
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Your Football Mentor
- Nov 23, 2022
- 6 min
The Art of Movement Edition 40: Training Principles Summary
www.gabrieljonesperformance.com This newsletter is not just an opportunity for me to touch base with my dear patrons and show my...
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Your Football Mentor
- Nov 23, 2022
- 6 min
The Art of Movement Edition 39: Training Principles 10 - Hot, Fresh & Consistent
www.gabrieljonesperformance.com This newsletter is not just an opportunity for me to touch base with my dear patrons and show my...
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Your Football Mentor
- Nov 23, 2022
- 5 min
The Art of Movement Edition 38: Training Principles 9 - Force is King
www.gabrieljonesperformance.com This newsletter is not just an opportunity for me to touch base with my dear patrons and show my...
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Your Football Mentor
- Nov 23, 2022
- 4 min
The Art of Movement Edition 37: Training Principles 8 - Big Moves FIRST
www.gabrieljonesperformance.com This newsletter is not just an opportunity for me to touch base with my dear patrons and show my...
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Your Football Mentor
- Nov 23, 2022
- 5 min
The Art of Movement Edition 36: Training Principles 7 - The ‘All or None’ Law
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
- Nov 23, 2022
- 5 min
The Art of Movement Edition 35: Training Principles 6 - Variation
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
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Your Football Mentor
- Nov 23, 2022
- 5 min
The Art of Movement Edition 34: Training Principles 5 - Leave Your Session Feeling BETTER
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
- Nov 23, 2022
- 6 min
The Art of Movement Edition 33: Training Principles 4 - Go to Your Dark Place (Occasionally)
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for...
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Your Football Mentor
- Nov 23, 2022
- 5 min
The Art of Movement Edition 32: Training Principles 3 - Start Easy, Progress Slowly
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
- Nov 23, 2022
- 4 min
The Art of Movement Edition 31: Training Principles 2: Law of Diminishing Returns
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
- Nov 23, 2022
- 4 min
The Art of Movement Edition 30: Training Principles 1 - GAS (General Adaptation Syndrome)
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
- Nov 23, 2022
- 4 min
The Art of Movement Edition 29: You Are What You Do
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
- Nov 23, 2022
- 4 min
The Art of Movement Edition 28: Stop Chasing Perfect
www.gabrieljonesperformance.com Welcome to ‘The Art of Movement’ - my weekly newsletter! Thanks for reading The Art of Movement...
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Your Football Mentor
- Nov 23, 2022
- 3 min
The Art of Movement Edition 27: Healthy Hammys
Welcome to ‘The Art of Movement’ - my weekly newsletter! This newsletter is not just an opportunity for me to touch base with my dear...
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