top of page
Online PT Consultation (Free)
Your free introduction to online personal training
- 30 min30 minutes
- Wherever you are comfortable training online!
Service Description
A chance for us to talk, explore and discuss how I can be of service to you. We will chat about your exercise background, injury history, preferences and your training goals. We will also identify the best way to utilise the space and equipment (if any) available to you. Finally we will get up and move! In our first session it is useful for me to take you through some basic movements, observe you and assess how I can then get you moving towards your goals quickly and efficiently.
Contact Details
gabrieljonesperformance@gmail.com
bottom of page