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Transform Your Wellbeing With Our ATS Fitness Retreats

Our retreat is located at a secluded property perched on the hills of Nerja, a beautiful beach town just outside the city of Malaga, and will provide the perfect backdrop to your Andalusian health and fitness escape. In our capable hands from start to finish, you can focus on the more important yet finer things in life - daily exercise of all styles and intensities, eating well, sleeping even better, and having fun in the sun while living the good life! 


With a ‘homestay’ feel to our retreat, we create an environment that masterfully blends action and intensity with calm and relaxation, using our expert knowledge of training, recovery and coaching techniques to ensure maximum freshness, excellent movement quality and minimised injury risk for all activities. ‘The perfect couple’s fitness adventure’ 


Book now to avoid disappointment for your preferred dates! We limit each retreat to a maximum of 5 people to maximise peace and privacy throughout your stay.

Booking Dates:



Whether you are lured by our daily 1-1 private PT sessions, sunset/sunrise guided local runs (or walks), or fun daily group mobility/stretching sessions, we have something here to meet all of your health and fitness needs - and we can tailor your stay to suit you to perfection. All meals are included, and we provide you with the nutritional guidance and science behind what, when and why you eat.

This is an enticing opportunity to soak up some sunshine, take a daily dip in the pool or the sea (or a cold plunge!), take part in fun beach activities and enjoy fitness in a special way in an elite training environment!

Bookings and further information:




📱 Instagram: @adventuretostrength

Wait Til' You See What We Can Do For You

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